Adult Fitness Programs
Have you heard about Gigueres' many options for staying fit?!
First ... We offer free use of our workout room to parents of students who are enrolled.
Second ...We have SHOC (super high intensity conditioning) and TRX classes for parents of students enrolled in any of our programs. We have also added an Anything Goes class this year geared more towards beginners, but with a little something for all levels. Give it a try!
Adult KungFu and Tai Chi
Dragon Gate Fist Kungfu is a style of Kungfu that develops a very strong foundation in Chinese martial arts and concepts. This style was created by shurfu Umar Arrastia and shurfu Eric L’Ecuyer and shurfu John Bradley, who have combined over 75 years of Chinese martial arts knowledge. Dragon Gate Fist Kungfu was developed from a core of Bai Long (White Dragon) Pai Family Kungfu Method. As well as an extensive background in various Chinese martial arts.
$8 per visit with punch card
$15 per visit with punch card
Shoc and TRX
Our PowerShop/SHOC and TRX Classes are now included in the FREE classes we offer parents of students enrolled.
Tues 5:30 - 6:30
Wed 5:30 - 6:30
Thurs 5:30 - 6:30
Wed 6:45 - 7:15
Anything Goes 5:30 - 6:30 Geared to beginners but all levels welcome.